friday is the birth of the weekend and should be the day i'm most excited about because it means freedom from work and time to do all the fun things i can't do when i'm at work. but that's rarely the case. lately, my weekends have been so full of activity that i just go into the next week feeling drained rather than relaxed.
i recognize this as a problem and so i realize i must act to rectify it. so what is a girl to do when her social calender keeps her on the go? sigh. it's a good problem to have i guess. but anything to the extreme is bad.
right now i'm all off my sleep schedule, i haven't seen the gym in ages and my eating has been anything but healthy. i need to do better. i have to do better. and i want to return to some balance in my work, personal, social life. i've decided to start meditating at least twice a week. i don't know a lot about the art of meditating and so i'm learning some things from friends who do it and enjoy it. it's a start. but i hope to be in a better place come september.
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