Friday, July 22, 2011

friday is the birth of the weekend and should be the day i'm most excited about because it means freedom from work and time to do all the fun things i can't do when i'm at work. but that's rarely the case. lately, my weekends have been so full of activity that i just go into the next week feeling drained rather than relaxed.

i recognize this as a problem and so i realize i must act to rectify it. so what is a girl to do when her social calender keeps her on the go? sigh. it's a good problem to have i guess. but anything to the extreme is bad.

right now i'm all off my sleep schedule, i haven't seen the gym in ages and my eating has been anything but healthy. i need to do better. i have to do better. and i want to return to some balance in my work, personal, social life. i've decided to start meditating at least twice a week. i don't know a lot about the art of meditating and so i'm learning some things from friends who do it and enjoy it. it's a start. but i hope to be in a better place come september.

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